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Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200mlcold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 1.111kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200mlcold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 1.107kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200mlcold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 1.118kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200mlcold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 1.117kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200mlcold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 1.1kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200mlcold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 1.102kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200ml cold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 2.593kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200ml cold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 2.614kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200ml cold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 2.422kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200ml cold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 2.568kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200ml cold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 2.491kg
Whey protein is the highest BV (Biological Value) protein available in nature. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Whey Protein provides the purest form of this single protein substrate. It contains proteins such as lactalbumen and immunoglobulins which are known to be vital for proper immune system function, muscle development and recovery. Promotes rapid recovery.Reduces fatigue.Supports lean muscle growth.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan.How to use:For a 24g protein serving, add 1 heaped scoop to approximately 150-200ml cold water. Stir directly into a glass with a fork or mix in a blender or shaker for about 30 seconds. Have 2-4 servings daily. Product weight: 2.404kg
A premium multi-stage protein formula A precise time release protein drink engineered for fast, intermediate & slow amino acid uptake USN's Pure Protein is a complete engineered protein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen and soy protein isolate. 40g of STSTM (Sustained Transport System) protein consisting of Whey Protein Isolate (WPI) & Concentrate (WPC) Blend, Calcium Caseinate, Egg Albumen & Proprietary water filtration purified soy protein isolate (high isoflavone content).Contains ZYMATECHTM (Enzyme Technology) including Lactase enzymes, for optimal protein/lactose digestion & amino acid uptake.High in L-glutamine for nitrogen transport & muscle recovery.•Extremely low in carbs & contains a complete vitamin & mineral blend.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan. The perfect super low carb protein shake before bedtime.How to use:Add 2 scoops (56g) to 300-350ml of cold water in a hand held shaker and shake for 30 seconds. Allow to settle for about 45 seconds before drinking. Have 2-3 servings daily (incl. 1 serving 1 hour prior to bedtime). Servings may be halved. Product weight: 1.198kg
A premium multi-stage protein formula A precise time release protein drink engineered for fast, intermediate & slow amino acid uptake USN's Pure Protein is a complete engineered protein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen and soy protein isolate. 40g of STSTM (Sustained Transport System) protein consisting of Whey Protein Isolate (WPI) & Concentrate (WPC) Blend, Calcium Caseinate, Egg Albumen & Proprietary water filtration purified soy protein isolate (high isoflavone content).Contains ZYMATECHTM (Enzyme Technology) including Lactase enzymes, for optimal protein/lactose digestion & amino acid uptake.High in L-glutamine for nitrogen transport & muscle recovery.•Extremely low in carbs & contains a complete vitamin & mineral blend.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan. The perfect super low carb protein shake before bedtime.How to use:Add 2 scoops (56g) to 300-350ml of cold water in a hand held shaker and shake for 30 seconds. Allow to settle for about 45 seconds before drinking. Have 2-3 servings daily (incl. 1 serving 1 hour prior to bedtime). Servings may be halved. Product weight: 1.198kg
A premium multi-stage protein formula A precise time release protein drink engineered for fast, intermediate & slow amino acid uptake USN's Pure Protein is a complete engineered protein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen and soy protein isolate. 40g of STSTM (Sustained Transport System) protein consisting of Whey Protein Isolate (WPI) & Concentrate (WPC) Blend, Calcium Caseinate, Egg Albumen & Proprietary water filtration purified soy protein isolate (high isoflavone content).Contains ZYMATECHTM (Enzyme Technology) including Lactase enzymes, for optimal protein/lactose digestion & amino acid uptake.High in L-glutamine for nitrogen transport & muscle recovery.•Extremely low in carbs & contains a complete vitamin & mineral blend.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan. The perfect super low carb protein shake before bedtime.How to use:Add 2 scoops (56g) to 300-350ml of cold water in a hand held shaker and shake for 30 seconds. Allow to settle for about 45 seconds before drinking. Have 2-3 servings daily (incl. 1 serving 1 hour prior to bedtime). Servings may be halved. Product weight: 1.195kg
A premium multi-stage protein formula A precise time release protein drink engineered for fast, intermediate & slow amino acid uptake USN's Pure Protein is a complete engineered protein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen and soy protein isolate. 40g of STSTM (Sustained Transport System) protein consisting of Whey Protein Isolate (WPI) & Concentrate (WPC) Blend, Calcium Caseinate, Egg Albumen & Proprietary water filtration purified soy protein isolate (high isoflavone content).Contains ZYMATECHTM (Enzyme Technology) including Lactase enzymes, for optimal protein/lactose digestion & amino acid uptake.High in L-glutamine for nitrogen transport & muscle recovery.•Extremely low in carbs & contains a complete vitamin & mineral blend.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan. The perfect super low carb protein shake before bedtime.How to use:Add 2 scoops (56g) to 300-350ml of cold water in a hand held shaker and shake for 30 seconds. Allow to settle for about 45 seconds before drinking. Have 2-3 servings daily (incl. 1 serving 1 hour prior to bedtime). Servings may be halved. Product weight: 1.205kg
A premium multi-stage protein formula A precise time release protein drink engineered for fast, intermediate & slow amino acid uptake USN's Pure Protein is a complete engineered protein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen and soy protein isolate. 40g of STSTM (Sustained Transport System) protein consisting of Whey Protein Isolate (WPI) & Concentrate (WPC) Blend, Calcium Caseinate, Egg Albumen & Proprietary water filtration purified soy protein isolate (high isoflavone content).Contains ZYMATECHTM (Enzyme Technology) including Lactase enzymes, for optimal protein/lactose digestion & amino acid uptake.High in L-glutamine for nitrogen transport & muscle recovery.•Extremely low in carbs & contains a complete vitamin & mineral blend.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan. The perfect super low carb protein shake before bedtime.How to use:Add 2 scoops (56g) to 300-350ml of cold water in a hand held shaker and shake for 30 seconds. Allow to settle for about 45 seconds before drinking. Have 2-3 servings daily (incl. 1 serving 1 hour prior to bedtime). Servings may be halved. Product weight: 1.25kg
A premium multi-stage protein formula A precise time release protein drink engineered for fast, intermediate & slow amino acid uptake USN's Pure Protein is a complete engineeredprotein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen and soy proteinisolate. 40g of STSTM (Sustained Transport System) protein consisting of Whey Protein Isolate (WPI) & Concentrate (WPC) Blend, Calcium Caseinate, Egg Albumen & Proprietary water filtration purified soy protein isolate (high isoflavone content).Contains ZYMATECHTM (Enzyme Technology) including Lactase enzymes, for optimal protein/lactose digestion & amino acid uptake.High in L-glutamine for nitrogen transport & muscle recovery.•Extremely low in carbs & contains a complete vitamin &mineral blend.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan. The perfect super low carb protein shake before bedtime.How to use:Add 2 scoops (56g) to 300-350ml of cold water in a hand held shaker and shake for 30 seconds. Allow to settle for about 45 seconds before drinking. Have 2-3 servings daily (incl. 1 serving 1 hour prior to bedtime). Servings may be halved. Product weight: 2.474kg
A premium multi-stage protein formula A precise time release protein drink engineered for fast, intermediate & slow amino acid uptake USN's Pure Protein is a complete engineeredprotein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen and soy proteinisolate. 40g of STSTM (Sustained Transport System) protein consisting of Whey Protein Isolate (WPI) & Concentrate (WPC) Blend, Calcium Caseinate, Egg Albumen & Proprietary water filtration purified soy protein isolate (high isoflavone content).Contains ZYMATECHTM (Enzyme Technology) including Lactase enzymes, for optimal protein/lactose digestion & amino acid uptake.High in L-glutamine for nitrogen transport & muscle recovery.•Extremely low in carbs & contains a complete vitamin &mineral blend.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan. The perfect super low carb protein shake before bedtime.How to use:Add 2 scoops (56g) to 300-350ml of cold water in a hand held shaker and shake for 30 seconds. Allow to settle for about 45 seconds before drinking. Have 2-3 servings daily (incl. 1 serving 1 hour prior to bedtime). Servings may be halved. Product weight: 2.33kg
A premium multi-stage protein formula A precise time release protein drink engineered for fast, intermediate & slow amino acid uptake USN's Pure Protein is a complete engineeredprotein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen and soy proteinisolate. 40g of STSTM (Sustained Transport System) protein consisting of Whey Protein Isolate (WPI) & Concentrate (WPC) Blend, Calcium Caseinate, Egg Albumen & Proprietary water filtration purified soy protein isolate (high isoflavone content).Contains ZYMATECHTM (Enzyme Technology) including Lactase enzymes, for optimal protein/lactose digestion & amino acid uptake.High in L-glutamine for nitrogen transport & muscle recovery.•Extremely low in carbs & contains a complete vitamin &mineral blend.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan. The perfect super low carb protein shake before bedtime.How to use:Add 2 scoops (56g) to 300-350ml of cold water in a hand held shaker and shake for 30 seconds. Allow to settle for about 45 seconds before drinking. Have 2-3 servings daily (incl. 1 serving 1 hour prior to bedtime). Servings may be halved. Product weight: 2.33kg
A premium multi-stage protein formula A precise time release protein drink engineered for fast, intermediate & slow amino acid uptake USN's Pure Protein is a complete engineeredprotein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen and soy proteinisolate. 40g of STSTM (Sustained Transport System) protein consisting of Whey Protein Isolate (WPI) & Concentrate (WPC) Blend, Calcium Caseinate, Egg Albumen & Proprietary water filtration purified soy protein isolate (high isoflavone content).Contains ZYMATECHTM (Enzyme Technology) including Lactase enzymes, for optimal protein/lactose digestion & amino acid uptake.High in L-glutamine for nitrogen transport & muscle recovery.•Extremely low in carbs & contains a complete vitamin &mineral blend.Who it should use:Any person who needs a high quality, balanced protein shake. Developed for athletes & bodybuilders who want to build lean muscle. It's ideal for active people following a low carb eating plan. The perfect super low carb protein shake before bedtime.How to use:Add 2 scoops (56g) to 300-350ml of cold water in a hand held shaker and shake for 30 seconds. Allow to settle for about 45 seconds before drinking. Have 2-3 servings daily (incl. 1 serving 1 hour prior to bedtime). Servings may be halved. Product weight: 2.5kg
Complete high-protein meal replacement shakeA great-tasting nutrient-rich drink formulated for maximum muscle support. Muscle Fuel STS has been scientifically formulated to supply active people of all ages with quality proteins from five premium sources, speeding up recovery from exercise and supporting general wellness. Quality protein from 5 premium sources (Total 44 000mg amino acids)Advanced time release system for sustained protein uptake.High protein formula including calcium caseinate and WPC.Lactose enzymes for optimal milk solid utilization.Naturally high in BCAA's and Glutamine.Added L-glutamine, Taurine, Leucine, Iso-leucine and Valine.Great tasting, instant creamy shake for any time of the day.Who it should use:Any person who needs a high quality nutrition shake that's high in premium protein and carbs to assist in gaining lean muscle; bodybuilders, athletes and non training individuals who need an alternative to regular foods, or to use in-between meals. Highly active children (12yrs+) requiring a balanced meal supplement to optimize performance (half a serving only).How to use:As a dietary supplement, add 2 heaped scoops to 400ml of cold water. Use a blender or hand held shaker for about 30 seconds. Have 2 to 3 servings daily (servings may be halved). For even higher calories in the form of extra protein and carbs you could use fat free milk instead of water. Product weight: 1.195kg
Complete high-protein meal replacement shakeA great-tasting nutrient-rich drink formulated for maximum muscle support. Muscle Fuel STS has been scientifically formulated to supply active people of all ages with quality proteins from five premium sources, speeding up recovery from exercise and supporting general wellness. Quality protein from 5 premium sources (Total 44 000mg amino acids)Advanced time release system for sustained protein uptake.High protein formula including calcium caseinate and WPC.Lactose enzymes for optimal milk solid utilization.Naturally high in BCAA's and Glutamine.Added L-glutamine, Taurine, Leucine, Iso-leucine and Valine.Great tasting, instant creamy shake for any time of the day.Who it should use:Any person who needs a high quality nutrition shake that's high in premium protein and carbs to assist in gaining lean muscle; bodybuilders, athletes and non training individuals who need an alternative to regular foods, or to use in-between meals. Highly active children (12yrs+) requiring a balanced meal supplement to optimize performance (half a serving only).How to use:As a dietary supplement, add 2 heaped scoops to 400ml of cold water. Use a blender or hand held shaker for about 30 seconds. Have 2 to 3 servings daily (servings may be halved). For even higher calories in the form of extra protein and carbs you could use fat free milk instead of water. Product weight: 1.202kg
Complete high-protein meal replacement shakeA great-tasting nutrient-rich drink formulated for maximum muscle support. Muscle Fuel STS has been scientifically formulated to supply active people of all ages with quality proteins from five premium sources, speeding up recovery from exercise and supporting general wellness. Quality protein from 5 premium sources (Total 44 000mg amino acids)Advanced time release system for sustained protein uptake.High protein formula including calcium caseinate and WPC.Lactose enzymes for optimal milk solid utilization.Naturally high in BCAA's and Glutamine.Added L-glutamine, Taurine, Leucine, Iso-leucine and Valine.Great tasting, instant creamy shake for any time of the day.Who it should use:Any person who needs a high quality nutrition shake that's high in premium protein and carbs to assist in gaining lean muscle; bodybuilders, athletes and non training individuals who need an alternative to regular foods, or to use in-between meals. Highly active children (12yrs+) requiring a balanced meal supplement to optimize performance (half a serving only).How to use:As a dietary supplement, add 2 heaped scoops to 400ml of cold water. Use a blender or hand held shaker for about 30 seconds. Have 2 to 3 servings daily (servings may be halved). For even higher calories in the form of extra protein and carbs you could use fat free milk instead of water. Product weight: 1.203kg
Complete high-protein meal replacement shakeA great-tasting nutrient-rich drink formulated for maximum muscle support. Muscle Fuel STS has been scientifically formulated to supply active people of all ages with quality proteins from five premium sources, speeding up recovery from exercise and supporting general wellness. Quality protein from 5 premium sources (Total 44 000mg amino acids)Advanced time release system for sustained protein uptake.High protein formula including calcium caseinate and WPC.Lactose enzymes for optimal milk solid utilization.Naturally high in BCAA's and Glutamine.Added L-glutamine, Taurine, Leucine, Iso-leucine and Valine.Great tasting, instant creamy shake for any time of the day.Who it should use:Any person who needs a high quality nutrition shake that's high in premium protein and carbs to assist in gaining lean muscle; bodybuilders, athletes and non training individuals who need an alternative to regular foods, or to use in-between meals. Highly active children (12yrs+) requiring a balanced meal supplement to optimize performance (half a serving only).How to use:As a dietary supplement, add 2 heaped scoops to 400ml of cold water. Usea blender or hand held shaker for about 30 seconds. Have 2 to 3 servings daily (servings may be halved). For even higher calories in theform of extra protein and carbs you could use fat free milk instead of water. Product weight: 2.189kg